Cory Nakasue is a certified Pilates instructor and has a classical background, having studied with Jennifer DeLuca and Marie Grillo of Romana Kryzanowska's school and is certified by Susan Moran of Power Pilates. She has also studied contemporary technique with Annette Fletcher of Pilates Institute of America, in a program designed by Lolita San Miguel, one of two people in the world that Joseph Pilates himself certified. Cory teaches Pilates and Iyengar-based yoga at studios in Brooklyn and Manhattan. She has completed the professional training program at Abyhasa Yoga Center, under the direction of Jason Brown; an advocate of breath centered yoga therapy. She holds an MA in choreography and performance criticism from Middlesex University in London, England and choreographs for live events, film and video. She holds a BA in dance and theatre from University of California, Riverside and has extensive experience as an actor and director. As a movement coach for actors and dancers, her goal is to find and maximize a unique physical expression through movement; she hopes to bring this experience to her body work clients as well.

Cory teaches contemporary dance technique and choreography workshops in Los Angeles, New York City, and London, and is a USA Gymnastics safety certified coach. She was a competitive gymnast for several years and is a founding member and artistic director of SPINE, a multimedia/physical theatre production company.

She has trained employees and artists from the following companies: NYU Medical Center, The Wooster Group, Cynthia O'Connor and Company, Morgan Stanley, Stephanie Gilliland Dance Company, DanceParadigm, Regina Klenjoski Dance Company, Trinity Repertory Theatre, Lightbox, Dancenow/NYC, Collage Dance Theatre, Kooba, The Gamm Theater and many other schools, performance ensembles and corporations.

 
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Cory is now teaching postnatal Pilates at Caribou Baby! Sign Up!

Body Intelligence workshop at Jai Yoga Arts: Access your inner strength through the Pilates method. Inquire here!


Testimonials (more)

"I have studied Pilates for more than two decades with some of the best trainers that NYC has to offer. Cory has managed to integrate the most important principles of the technique with her vast knowledge of how the body works and what is needed to maintain its wellness, creating an experience that is as challenging as it is inspirational. A strong believer in the benefits of Pilates, I am thrilled to be able to work with Cory who has taken the technique out of the box and to a new level that keeps you enthused about the practice."

—Robin Staff, Executive Director, Dancenow/NYC

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